Milk Proteins: Packing a Powerful Nutitional Punch
Here's an article on the importance of milk proteins in the diet from Today's Dietitian magazine.March 2013 Issue
Milk Proteins: Packing a Powerful Nutritional Punch
By Karen Giles-Smith, MS, RD Today's Dietitian Vol. 15 No. 3 P. 26
Evidence shows high-quality proteins, such as milk proteins, promote satiety, weight maintenance, muscle synthesis, and blood glucose control.
For many years, nutrition professionals didn't consider protein a priority for most Americans. The thought was that most people...(read more on their site
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