One of the ways we keep our weekly meal prep service affordable is by keeping down grocery costs. This receipt is for enough food to prep 24 meal portions for a family of four in Lenexa, in addition to 4 extra portions for them to give to a friend. Meals include lemon thyme chicken and sundried tomato rice, pan seared KC strip steak, Brazilian shrimp and quinoa, and spinach and bacon pasta with roasted carrots.
www.friendthatcooks.com