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Sugar intake doesn't prevent weight loss | Nutrition Journal
/ Aug 18th, 2012 4:09 pm     A+ | a-
Another case of something that is "bad for you" not necessarily being bad for you was demonstrated in a study in the linked article which found that persons that had low sugar low calorie diets lost no more weight that those with normal sugar low calorie diets. The researchers claim that the formula for weight loss is reduced calories, extra exercise and a balanced diet. Sugar doesn't prevent weight loss when calorie intake is reduced... To have a talented personal chef come to your Kansas City or Wichita home every week to prepare all your food for the week, contact www.friendthatcooks.com. We can prepare your favorite recipes or design custom dishes to meet your food allergies and dietary restrictions.
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