I cooked Weekly Meal Prep on Friday for a new family in the Lake Quivira area. I made 8 portions of a light version of Chicken Parmesan with a homemade tomato sauce, 5 portions of marinated and seared flank steak with rosemary roasted tri-color potatoes and 4 portions of panko crusted tilapia with sundried tomato quinoa. The pictures are below. Total time for shopping, cooking and clean up was 4 hours 20 minutes at $35 per hour.
If you would like to see how much Weekly Meal Prep from a talented personal chef would cost for you and your family, contact Brandon O'Dell
with Friend That Cooks Home Chef Service
to set up a free profile consultation.