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Does Compression Gear Improve Athletic Performance?
/ May 5th, 2012 9:03 pm     A+ | a-
Interesting article about recent studies on compression clothing (tight fitting spandex or other material meant to compress body parts during your workout. Common claims about compression clothing include improving circulation, reducing muscle fatigue, making workouts "easier", improving endurance, preventing swelling and firming body parts. Does Compression Gear Improve Athletic Performance?.
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