According to this study, the high fructose corn syrup commercials claim that "sugar is sugar", and "your body doesn't know the difference" is patently false. The next step to the studies will determine exactly how these different sugars affect your body. Friend that Cooks personal chefs make a concerted effort to eliminate most high fructose corn syrup from the diet, in addition to excess sodium from prepackaged and canned foods.
2 common sweeteners in diets differ in their effects on body.