Personal Chef Blog
Chef Rebecca's Herb and Bleu Cheese Smashed Potato Recipe
Feb 8, 2012
5:47 pm
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Chef Rebecca is making this side dish along with a KC strip, steamed asparagus and truffle...
Turkey tenderloin and rice vermicelli pic
Feb 4, 2012
7:37 am
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Seared and sliced juicy turkey tenderloin on top of toasted rice vermicelli with sauteed c...
Not all "healthy" foods are healthy
Feb 4, 2012
1:45 am
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Dietitians urge looking beyond "healthy" claim on labels
My rule of thumb is this, if its...
Are Your Friends Making You Overeat? - Health News - Health.com
Feb 3, 2012
5:46 am
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Are Your Friends Making You Overeat? - Health News - Health.com.
red wine braised short ribs with sweet potato pappardelle pasta and shaved parmesan cheese
Feb 2, 2012
9:45 pm
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via Chef Rebecca Nedrow
Shrimp Penne pic
Feb 2, 2012
5:00 am
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Sauteed herb shrimp and quinoa
Herb rubbed shrimp sauteed in olive and served with fresh...
Another great dish pic
Jan 28, 2012
7:32 am
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Here's another great dish Chef Rebecca did for Katie Hamm at www.healthyandhappyhour.com....
Seared chicken pic
Jan 28, 2012
7:29 am
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Here's a dish Chef Rebecca did for a local Dietitian and blogger, Katie Hamm. Check out he...
Natural Grocers is coming to Overland Park
Jan 27, 2012
5:19 pm
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Sounds like another great place to shop for ingredients for some of our "health minded" cu...
50% off Weekly Meal Prep if you stop by Pilates1901 in Westport
Jan 27, 2012
10:53 am
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I'll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50%...
2 common sweeteners in diets differ in their effects on body
Jan 26, 2012
5:26 am
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According to this study, the high fructose corn syrup commercials claim that "sugar is sug...
Party pics from Chef Rebecca
Jan 25, 2012
10:26 pm
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Here are some party pics from a cooking party Chef Rebecca did for a great group of people...