Personal Chef Blog

50% off Weekly Meal Prep if you stop by Pilates1901 in Westport
Jan 27, 2012 10:53 am
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I'll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50% ...
2 common sweeteners in diets differ in their effects on body
Jan 26, 2012 5:26 am
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According to this study, the high fructose corn syrup commercials claim that "sugar is...
Party pics from Chef Rebecca
Jan 25, 2012 10:26 pm
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Here are some party pics from a cooking party Chef Rebecca did for a great group of...
Paula Deen comes out about having type 2 Diabetes
Jan 19, 2012 5:54 am
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A lifelong love of fatty foods can catch up to anyone, even Paula Deen... Some groups...
Eliminating excuses and eating well
Jan 15, 2012 10:33 pm
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I can't cook. Healthy food is boring. Eating healthy is expensive. I don't know how to...
Friend that Cooks in the Wichita Eagle newspaper!
Jan 14, 2012 5:58 pm
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Check out our article in the Wichita Eagle here... Personal Chef Focuses on Affordability
Rosemary chicken breast pic
Jan 8, 2012 7:17 am
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Fresh rosemary rubbed chicken breast seared in olive oil and served over ebony and ivory...
Scratch made pumpkin crab soup pic
Jan 6, 2012 5:49 am
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Roasted pumpkin soup with lump crab meat and creme fraische with dipping crustades. This...
Seared pork tenderloin pic
Jan 6, 2012 5:45 am
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Marinated and pan seared pork tenderloin on a bed of rice vermicelli with baby lima...
Friend that Cooks in the Wichita Eagle newspaper
Jan 5, 2012 5:55 pm
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Check out our story in the Wichita...
National magazine, Saveur, picks Kansas City as the next big thing in food for 2012
Dec 30, 2011 3:13 am
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National magazine, Saveur, picks Kansas City as the next big thing in food for 2012.
Thats a big cinnamon roll
Dec 23, 2011 5:08 pm
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