Personal Chef Blog

Older children "over sugared" more than younger children
Mar 21, 2012 1:02 am
Here is an interesting article about a study comparing the sugar intake of children of...
New nutritional labels for meat help you make smarter choices - Chew On This -
Mar 21, 2012 12:39 am
I think it is a great idea for meat packers and other food distributors to add suggested...
Edge City: KC chefs aim to redefine Midwestern cuisine -
Mar 20, 2012 4:28 pm
Here's a great article from the Kansas City Star about Kansas City restaurant chefs who...
Visiting Ottawa University!
Mar 16, 2012 3:08 pm
I'm at Ottawa University's Overland Park campus today participating in their faculty...
One Third of 'Empty Calories' Come from Snacks - Food Safety News
Mar 14, 2012 9:47 pm
Snacking is the biggest hurdle to eating healthy. We have customers that have us...
Which super food is the healthiest!
Mar 11, 2012 11:07 pm
The following article pits healthy foods against each other to vie for the title of...
Friend that Cooks is now on Pinterest!
Mar 10, 2012 7:00 am
I've started a Pinterest page that features pictures of our food, as well as links to...
Kansas City is Ready for It's Culinanary Close-up – Soapbox
Mar 9, 2012 11:45 pm
Here's a great article about some Kansas City restaurants and chefs... Kansas City is...
Friend that Cooks joins the Greater KC Chamber of Commerce
Mar 9, 2012 12:32 am
Friend that Cooks has decided to join the Greater Kansas City Chamber of Commerce for the ...
Don't blame food deserts for obesity - The Washington Post
Mar 8, 2012 6:28 pm
Interesting study about access to supermarkets, which is frequently blamed for the...
Dietitians choose "mindful eating" over calorie counting for some patients - Winston-Salem Journal
Mar 7, 2012 4:48 pm
An article from the Winston-Salem Journal discusses a dietitians view on how "mindful...
5 so-called health foods you should avoid - The Washington Post
Feb 29, 2012 5:57 pm
Check out this article in the Washington post about “healthy” foods that really...

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