Personal Chef Blog
Why You Overeat Even When You're Full
May 5, 2012
8:52 pm
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Interesting article from Healthday.com about a new study on overeating. Good read...
Why...
Mendolia's sausage stuffed chicken pic
Apr 28, 2012
11:38 pm
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Fresh chicken stuffed with Mendolia sausage, rolled in bread crumbs, pan seared, then roas...
London seared flank steak pic
Apr 28, 2012
11:08 pm
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Tender flank steak marinated in Worcestershire, soy sauce and aged Colavita balsamic vineg...
Pan seared Smart chicken
Apr 28, 2012
10:57 pm
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All natural Smart Chicken brand chicken breasts pan seared in sunflower oil and served wit...
White potatoes not linked to Type-2 Diabetes or obesity | University of Washington
Apr 27, 2012
10:36 pm
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A new study from the University of Washington dispells a long held belief that white potat...
50% off Weekly Meal Prep in May!
Apr 27, 2012
1:25 am
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In celebration of spring, Friend that Cooks would like to help you try something healthy a...
Carrots and Cocktails at Pilates 1901
Apr 23, 2012
3:22 am
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If you missed the Carrots and Cocktails event at Pilates 1901 in Westport, visit their web...
Roasted pepper quinoa kale salad ¦ Carrots and Cocktails
Apr 23, 2012
3:18 am
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Steamed al dente quinoa tossed with roasted red and yellow peppers, blanched kale, shredde...
Duobean citrus salad ¦ Carrots and Cocktails
Apr 23, 2012
3:13 am
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This salad is made with steamed frozen baby Lima beans, blackeyed peas, orange sections, l...
Baja black bean and corn salad
Apr 23, 2012
3:08 am
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The Baja black bean and corn salad is made with cooked dry black beans, fresh corn smoked...
Brussel truffle salad
Apr 23, 2012
3:03 am
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The Brussel truffle salad was the most popular at the Carrots and Cocktails event. It's ma...
Acini de tomato ensalada
Apr 23, 2012
2:56 am
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The acini de tomato ensalada starts with petite acini de pepe pasta, sundries tomatoes, fr...