Personal Chef Blog

White potatoes not linked to Type-2 Diabetes or obesity | University of Washington
Apr 27, 2012 10:36 pm
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A new study from the University of Washington dispells a long held belief that white...
50% off Weekly Meal Prep in May!
Apr 27, 2012 1:25 am
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In celebration of spring, Friend that Cooks would like to help you try something healthy...
Carrots and Cocktails at Pilates 1901
Apr 23, 2012 3:22 am
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If you missed the Carrots and Cocktails event at Pilates 1901 in Westport, visit...
Roasted pepper quinoa kale salad ¦ Carrots and Cocktails
Apr 23, 2012 3:18 am
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Steamed al dente quinoa tossed with roasted red and yellow peppers, blanched kale,...
Duobean citrus salad ¦ Carrots and Cocktails
Apr 23, 2012 3:13 am
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This salad is made with steamed frozen baby Lima beans, blackeyed peas, orange...
Baja black bean and corn salad
Apr 23, 2012 3:08 am
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The Baja black bean and corn salad is made with cooked dry black beans, fresh corn...
Brussel truffle salad
Apr 23, 2012 3:03 am
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The Brussel truffle salad was the most popular at the Carrots and Cocktails event....
Acini de tomato ensalada
Apr 23, 2012 2:56 am
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The acini de tomato ensalada starts with petite acini de pepe pasta, sundries...
Spicy Asian ginger pickles ¦ Carrots and Cocktails
Apr 23, 2012 2:48 am
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Summer celebration salad and spicy Asian ginger pickles prepared for the Carrots and...
Timabali chicken and cous cous salad ¦ Carrots and Cocktails
Apr 23, 2012 2:39 am
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One of the seven salads for the Carrots and Cocktails event. This one has toasted...
Salad Tasters table pic
Apr 21, 2012 10:08 pm
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I prepared a tasting table of seven salads for the Carrots and Cocktails event at...
Salad Tasters table at Carrots & Cocktails
Apr 21, 2012 9:04 pm
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On the Salad Tasters table today: Celebration salad Acini de tomato ensalada Truffle...
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