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Fresh Walleye and polenta pic
May 21, 2012 3:30 pm
Fresh wild caught Walleye pan seared in olive oil with a little salt and pepper....
Cumin crusted pork tenderloin pic
May 20, 2012 3:30 pm
Fresh tenderloin of pork crusted with toasted cumin, coriander, salt and pepper, pan...
Jet fresh Mako shark pic
May 19, 2012 3:30 pm
Jet fresh Mako shark sauteed simply in olive oil with salt and pepper then served with ...
Chicken farfalle al fresco pic
May 18, 2012 3:30 pm
Fresh chicken breast rubbed with chopped basil, parsley, onion powder, salt and pepper ...
Shrimp and grits pic
May 17, 2012 5:00 pm
Pan seared shrimp with creamy polenta, steamed asparagus and blueberry balsamic...
Cooking with fresh ginger | stltoday.com
May 16, 2012 10:36 pm
Here are some fun ideas on cooking with fresh ginger from www.stltoday.com. Personally, I ...
Poached orange roughy pic
May 16, 2012 5:00 pm
Poached orange roughy with fresh tarragon, roasted beets and spring...
Fish tied to lower colon cancer risk: study | Reuters
May 16, 2012 4:51 pm
One more reason to eat more fish.... Fish tied to lower colon cancer risk: study |...
London seared steak pic
May 15, 2012 5:00 pm
London marinated flat iron steak pan seared, sliced thin and served with sauteed bok...
U.S. exercises half as much as it should - UPI.com
May 15, 2012 4:32 pm
U.S. exercises half as much as it should - UPI.com. Friend that Cooks can help you get...
Happy hour could be returning to Kansas
May 14, 2012 10:06 pm
Here's the type of de-regulation we should all get behind! The Kansas House of...
Flat iron steak pic
May 14, 2012 5:00 pm
Marinated flat iron steak pan seared, thinly sliced and served with a mushroom and...
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