Personal Chef Blog
Harvard study finds flouride lowers IQ | Reuters.com
Sep 3, 2012
3:17 am
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A Harvard study published in a US National Institute of Environmental Health Sciences jour...
Horseradish crusted salmon ¦ Friend That Cooks blog
Sep 2, 2012
8:00 pm
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Wild caught Coho salmon crusted with horseradish and Panko bread crumbs. Served with lemon...
What kind of rice is healthiest? | Livestrong.com
Sep 1, 2012
4:48 pm
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What type of rice is healthiest?
Good article on rice from www.livestrong.com.
Which ric...
Fun salad buffet for Your Wellness Center ¦ Friend That Cooks blog
Aug 31, 2012
4:45 am
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I had fun today preparing salads for Your Wellness Center in Shawnee. Take a look at the p...
Orange chicken stirfry ¦ blog.friendthatcooks.com
Aug 28, 2012
5:10 am
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Chinese food doesn't have to be completely unhealthy. Wink. Take out most the oil, most th...
The secret to a great pot roast | blog.friendthatcooks.com
Aug 27, 2012
3:48 am
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What is the secret to a great pot roast recipe?
Is it the meat? Is it the vegetables? Is i...
Win a free week of meal prep in Kansas City or Wichita!
Aug 25, 2012
12:07 am
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Help me build our Facebook "Likes"! Friend That Cooks is trying to hit the 300 Like milest...
Head To Head: Scratch Vs. Prepared Ingredients - Restaurant Management (RMGT)
Aug 23, 2012
7:26 pm
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I'm partial to scratch made foods, and will go out of my way to find restaurants that make...
Seared marinated KC strip and polenta ¦ Friend That Cooks blog
Aug 23, 2012
2:58 am
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14 ounce KC strip steaks marinated in worcestershire, soy and Balsamic vinegar with a litt...
Sugar intake doesn't prevent weight loss | Nutrition Journal
Aug 18, 2012
4:09 pm
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Another case of something that is "bad for you" not necessarily being bad for you was demo...
Tandoori tofu recipe | Eating Well Magazine
Aug 16, 2012
4:03 pm
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Tandoor tofu
I don't eat a whole lot of tofu myself, but this recipe from Eating Well mag...
Grilled chicken and fresh peach BBQ sauce ¦ Friend That Cooks blog
Aug 15, 2012
5:05 pm
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Fresh peach BBQ sauce with grilled chicken, steamed broccoli and jicama salad. Just one of...