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Brandon O'Dell demonstrating recipe on FOX 4 in the Morning | Friend That Cooks Blog
Sep 9, 2012 10:47 pm
FOX 4 in the Morning had me on today to talk to them about the upcoming Food Allergy and...
Women's 8 Biggest Eating Mistakes | Healthy Living - Yahoo! Shine
Sep 9, 2012 1:53 pm
From Woman's Day magazine, here is an article about some of the common nutional mistakes ...
Black quinoa, cucumber and basil salad recipe from FOX 4 newscast | Friend That Cooks Home Chef Service
Sep 9, 2012 4:39 am
I'll be demonstrating this recipe bright and early on FOX4 tomorrow morning, Saturday...
Turkey filet with steamed kohlrabi and yellow baby carrots | Friend That Cooks blog
Sep 7, 2012 10:25 pm
Turkey tenderloin filetHere's one of the healthy meals I made for a single meal prep...
5 days left to win meal prep in Kansas City or Wichita | Friend That Cooks Blog
Sep 6, 2012 12:10 am
Scallops and polenta with roasted pepper relish 5 days left to win a free week of meal...
Fresh tomato sauce and homemade meatballs ¦ Friend That Cooks blog
Sep 3, 2012 7:59 pm
Tomato sauce made from fresh, locally grown tomatoes and herbs. Served with steamed...
Harvard study finds flouride lowers IQ |
Sep 3, 2012 3:17 am
A Harvard study published in a US National Institute of Environmental Health Sciences...
Horseradish crusted salmon ¦ Friend That Cooks blog
Sep 2, 2012 8:00 pm
Wild caught Coho salmon crusted with horseradish and Panko bread crumbs. Served with...
What kind of rice is healthiest? |
Sep 1, 2012 4:48 pm
What type of rice is healthiest? Good article on rice from Which...
Fun salad buffet for Your Wellness Center ¦ Friend That Cooks blog
Aug 31, 2012 4:45 am
I had fun today preparing salads for Your Wellness Center in Shawnee. Take a look at the...
Orange chicken stirfry ¦
Aug 28, 2012 5:10 am
Chinese food doesn't have to be completely unhealthy. Wink. Take out most the oil, most ...
The secret to a great pot roast |
Aug 27, 2012 3:48 am
What is the secret to a great pot roast recipe? Is it the meat? Is it the vegetables? Is...

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