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Personal Chef Blog

Weekly meal prep in progress ¦
Apr 28, 2013 11:01 pm
Weekly meal prep in progress for a busy family with three young boys. The service...
Marinated flank steak and ginger lime glaze ¦
Apr 24, 2013 1:13 pm
Tender flank steak marinated in Sesame oil and soy sauce. Pan seared and served with...
Vegan Mexican Recipe ¦
Apr 17, 2013 1:42 pm
Here's a great recipe idea for a Mexican vegan dinner. For one of our weekly meal prep ...
What do you do with a 2lb Porterhouse? ¦
Apr 16, 2013 1:30 pm
What do you do with a monster 2.3 lb Porterhouse t-bone steak that's as big as a...
Orzo Caprese Salad ¦
Apr 9, 2013 3:13 pm
Whole wheat orzo pasta with mozzarella pearls, fresh tomato, fresh basil and balsamic...
Beat the Chef Bracket Challenge on Facebook | Free cooking party for 8
Mar 20, 2013 3:00 am
Visit our Facebook page, "Like" it and follow the link to fill out a bracket to "Beat...
Facebook contest to win $50 gift certificate from Friend That Cooks!
Mar 16, 2013 8:13 pm
Visit our Facebook page and enter to win a $50 Friend That Cooks gift certificate by...
Chicken Pot Pie |
Mar 14, 2013 1:30 pm
Roasted chicken, carrots, celery, onion, garden peas and garlic in a low sodium chicken...
Lemongrass and ginger broiled salmon |
Mar 13, 2013 1:40 pm
  Lemongrass Ginger Broiled Salmon Here's a simple recipe of fresh salmon fillet...
Milk Proteins: Packing a Powerful Nutritional Punch | Today's Dietitian
Mar 12, 2013 1:21 pm
Milk Proteins: Packing a Powerful Nutitional Punch Here's an article on the importance...
Roasted yellow pepper paneer
Mar 3, 2013 8:49 pm
Roasted yellow pepper paneer Coconut curry with chicken and vegetables with a roasted...
Mama mia, thatsa some nice meatballs!
Feb 22, 2013 3:00 am
Low fat homemade meatballs Lean and moist meatballs made with 96% fat free beef and...

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