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This is how I really feel about carbs
Oct 23, 2014 10:18 pm
How Dirty Are Your Dishtowels.... Really?
Oct 22, 2014 4:58 pm
We've all read the articles and seen the stories on the news. Your kitchen sponge is full ...
To Paleo or Not
Oct 21, 2014 1:56 pm
Whether or not you follow a Paleo diet, we can all agree we need to eat more...
Going Out This Weekend?
Oct 17, 2014 1:16 pm
http://m.pitch.com/kansascity/food/BestOf?oid=4951523 The weekend is finally...
Try Pyrex glass dishes for meal prep | Brandon at FTC
May 30, 2013 6:34 pm
Pyrex 3-cup glass storage container with lid One of my customers recently purchased 30...
Friend That Cooks is welcoming a new chef!
May 24, 2013 1:30 pm
Friend That Cooks Home Chef Service would like to welcome a new personal chef to our...
Tour de Brussels Sprout
May 20, 2013 3:16 am
Great blog about the underrated brussel sprout from Kimberly Winter Stern...
Low fat lasagna rolls | Personal chefs in Wichita
May 9, 2013 1:30 pm
Low-fat lasagna rolls Low-fat lasagna rolls made with lean turkey sausage, part skim...
Braised beef ragu | Healthy meals from KC personal chefs
May 7, 2013 1:30 pm
Braised beef ragu Tender beef chunks braised with marsala and red wine, vidalia onion,...
Crab topped red snapper | Weekly meal prep in Kansas City and Wichita
May 5, 2013 1:30 pm
Crab topped snapper Crab topped jet fresh red snapper pan seared with a shallot...
Pork scallopini | Weekly meal prep
May 4, 2013 1:30 pm
Pork Scallopini pic Pork scallopini with whiskey butter, steamed rice and fresh green...
Pan seared beef tenderloin | Weekly meal prep
May 2, 2013 1:30 pm
Pan seared beef tenderloin Pan seared beef tenderloin filet with goat cheese polenta...
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