Personal Chef Blog

Personal chef video from Friend That Cooks in Kansas City and Wichita
Feb 2, 2013 5:48 pm
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[youtube=http://www.youtube.com/watch?v=SMd3RiLuHgI] Here's a new video with a...
Pork medallions and saffron rice | Weekly meal prep from www.friendthatcooks.com
Jan 31, 2013 8:04 pm
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Seared Pork Medallions Pan seared pork medallions with saffron rice, steamed blackeyed...
Marinated flat iron steak and balsamic glaze | blog.friendthatcooks.com
Jan 30, 2013 8:00 pm
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Marinated flat iron steak Marinated flat iron steak pan seared and served with sour...
Orange jicama slaw | Weekly meal prep in Kansas City and Wichita from www.friendthatcooks.com
Jan 29, 2013 8:00 pm
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Orange Jicama Slaw Fresh jicama thinly sliced with sweet red bell pepper, green onion,...
AppleJack Brandy Pork Tenderloin | Weekly Meal Prep from www.friendthatcooks.com
Jan 28, 2013 4:05 pm
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Pork with AppleJack butter Pan seared pork tenderloin with AppleJack brandy butter,...
Chile crusted salmon and glazed pineapple | Weekly meal prep in Kansas City and Wichita
Jan 27, 2013 8:00 pm
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Chile crusted salmon ready for a hot pan Salmon and glazed pineapple Chile crusted...
Weekly Meal Prep ¦ Braised beef ragu ¦ blog.friendthatcooks.com
Jan 26, 2013 5:47 pm
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One of my favorite dishes to cook and eat. This light version of braised beef ragu is...
Weekly Meal Prep ¦ Maple rosemary chicken ¦ blog.friendthatcooks.com
Jan 25, 2013 5:39 pm
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Fresh chicken breast marinated in real maple syrup, lemon juice, garlic, salt and pepper. ...
Weekly Meal Prep ¦ Seared London steak ¦ blog.friendthatcooks.com
Jan 23, 2013 5:33 pm
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Marinated and seared flat iron steak with steamed Yukon Gold potatoes and...
Weekly Meal Prep ¦ Bacon and spinach cream linguine ¦ blog.friendthatcooks.com
Jan 22, 2013 5:25 pm
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Bacon spinach in a light cream with whole wheat linguini and steamed carrots. Friend...
Weekly meal prep in Kansas City and Wichita
Jan 22, 2013 4:05 am
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[youtube=http://www.youtube.com/watch?v=Qup9dPfX13I] We just had a promotional video...
Weekly meal prep ¦ Spanish shrimp ¦ blog.friendthatcooks.com
Jan 21, 2013 5:20 pm
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Spanish seared shrimp with red bean puree, steamed asparagus and quinoa. Gluten free,...
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