Personal Chef Blog

Personal chef video from Friend That Cooks in Kansas City and Wichita
Feb 2, 2013 5:48 pm
[youtube=] Here's a new video with a...
Pork medallions and saffron rice | Weekly meal prep from
Jan 31, 2013 8:04 pm
Seared Pork Medallions Pan seared pork medallions with saffron rice, steamed blackeyed...
Marinated flat iron steak and balsamic glaze |
Jan 30, 2013 8:00 pm
Marinated flat iron steak Marinated flat iron steak pan seared and served with sour...
Orange jicama slaw | Weekly meal prep in Kansas City and Wichita from
Jan 29, 2013 8:00 pm
Orange Jicama Slaw Fresh jicama thinly sliced with sweet red bell pepper, green onion,...
AppleJack Brandy Pork Tenderloin | Weekly Meal Prep from
Jan 28, 2013 4:05 pm
Pork with AppleJack butter Pan seared pork tenderloin with AppleJack brandy butter,...
Chile crusted salmon and glazed pineapple | Weekly meal prep in Kansas City and Wichita
Jan 27, 2013 8:00 pm
Chile crusted salmon ready for a hot pan Salmon and glazed pineapple Chile crusted...
Weekly Meal Prep ¦ Braised beef ragu ¦
Jan 26, 2013 5:47 pm
One of my favorite dishes to cook and eat. This light version of braised beef ragu is...
Weekly Meal Prep ¦ Maple rosemary chicken ¦
Jan 25, 2013 5:39 pm
Fresh chicken breast marinated in real maple syrup, lemon juice, garlic, salt and pepper. ...
Weekly Meal Prep ¦ Seared London steak ¦
Jan 23, 2013 5:33 pm
Marinated and seared flat iron steak with steamed Yukon Gold potatoes and...
Weekly Meal Prep ¦ Bacon and spinach cream linguine ¦
Jan 22, 2013 5:25 pm
Bacon spinach in a light cream with whole wheat linguini and steamed carrots. Friend...
Weekly meal prep in Kansas City and Wichita
Jan 22, 2013 4:05 am
[youtube=] We just had a promotional video...
Weekly meal prep ¦ Spanish shrimp ¦
Jan 21, 2013 5:20 pm
Spanish seared shrimp with red bean puree, steamed asparagus and quinoa. Gluten free,...

Privacy Policy