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Weekly meal prep in Kansas City and Wichita | blog.friendthatcooks.com
Nov 3, 2012 12:14 am
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Shrimp, tomato and fennel stew | Paleo, Diabetic and gluten friendly Shrimp and tomato ste...
Gluten free Misto tomato salad recipe ¦ blog.friendthatcooks.com
Nov 1, 2012 3:58 pm
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Misto brand purple, yellow and red tomato salad with fresh dill, red onion, yellow pepper...
Paleo mushroom salad and red snapper recipe ¦ blog.friendthatcooks.com
Oct 31, 2012 3:48 pm
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Red snapper and mushroom salad Paleo friendly mushroom salad and red snapper recipe from...
Gluten free chorizo stuffed poblano recipe ¦ blog.friendthatcooks.com
Oct 30, 2012 5:14 pm
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Local Kansas City sausage maker Scimeca's, makes really good gluten free chorizo too. For...
Lean mushroom Swiss hamburger steak ¦ Friend That Cooks Blog
Oct 25, 2012 3:28 am
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Mushroom Swiss burger, no bun and roasted Yukon Gold potatoes. Celiac safe 96% lean pan s...
Broiled dill tilapia ¦ Friend That Cooks Blog
Oct 16, 2012 8:00 pm
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Fresh dill, lemon slices, olive oil, salt and pepper broiled on tilapia served with fresh...
Paleo friendly sage crusted pork ¦ Friend That Cooks Blog
Oct 14, 2012 5:11 pm
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  Sage turkey and roasted pepper salsa Lean pork tenderloin crusted with fresh sage an...
Spinach and feta stuffed chicken ¦ Friend That Cooks Blog
Oct 12, 2012 3:47 pm
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Roasted chicken breast stuffed with spinach, sundried tomato, garlic and feta cheese. Serv...
Blackened tilapia and citrus beans ¦ Friend That Cooks Blog
Oct 11, 2012 3:32 pm
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Blackened and pan seared tilapia with roasted brussel sprouts and citrus baby Lima beans a...
Dill chicken and tomato quinoa ¦ Friend That Cooks Blog
Oct 11, 2012 3:31 am
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Fresh dill rubbed chicken pan seared in canola oil. Served with fresh tomato quinoa with l...
Fall themed dinner party menu
Oct 8, 2012 3:15 pm
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Here are the dishes I did for a fall themed dinner last night: 3rd course - Chocolate cre...
What is Weekly Meal Prep? | Friend That Cooks Blog
Oct 1, 2012 3:26 am
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Weekly Meal Prep Personal chefs and private chefs have been around for a long time. They h...
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